Monday, June 22, 2015

How To Make an Easy Dessert


Simple yet delicious and very easy to prepare. Affordable and enough for the whole family.

Ingredients for 15 servings:
500 grams white small sago (cooked and drained)
1 sachet green gelatine powdered (unflavored)
1 sachet red gelatine powder ( unflavored)
2 cans condensed milk or  add according to your taste
2 cups fresh milk or evaporated milk
1 litre All purpose cream(Nestle, Alaska, Magnolia, Etc)

Procedure:
1. Cook each gelatine then set aside and diced.
2. In a mixing bowl combine all the ingredients then mix well.
3. Refrigerate before serving.



I recooked today (August 1) for a friends birthday and everybody likes it. I used green and orange gelatin



I dropped some raisins to my bowl and it's superb!

Sunday, June 21, 2015

How to Cook Sotanghon Perfectly

Sotanghon or cellophane noodles are a type of transparent noodle made from the starch of mung bean, cassava or potato starch. It is one of the noodles that I like, that's why  I cooked this for our breakfast today, tastes so good, mmmmm I want more. In cooking this noodles no need to simmer it for a long period of time or else it will be gooey.

Ingredients for 4 servings:
1 onion (minced)
2 cloves garlic (minced)
150 grams sotanghon
1 small head broccoli ( separated)
6 cups boiling water
4 leaves of cabbage ( sliced)
1 medium size carrot
100 grams de-shelled shrimps
100 grams chicken breast (slice to your desired size)
1 tablespoon soy sauce
salt and pepper to taste
sotanghon


Procedure:
1. Saute the garlic and onion then add the chicken, stir until the pinkish color is gone then add the shrimps and continue to saute for few seconds then add salt and pepper, soy sauce and the boiling water then simmer for 2 minutes. 
2. Add the carrots and broccoli then simmer for 2 minutes then add the sotanghon and cabbage and simmer for 2-3 minutes and turn off the heat.No need to soak the sotanghon in the water before adding it.
3. Sprinkle with chopped spring onion then serve. Yummy!




Ginisang Ampalaya


Bitter melon or bitter gourd is known for its medicinal uses, but it can be serve as food too. Although it has a bitter taste there are still lots of people who love it, and I am one of them. One way of neutralizing the bitter taste of it is cook it with egg. It is the most common dish for it and easy to do too.

Ingredients:
1/2 kilo bitter melon ( ampalaya) sliced thinly
2 eggs ( beaten)
3 cloves garlic
salt to taste

Procedure:
1. Saute the garlic then increase the heat and add the bitter melon, mix it well then put some salt
2. Stir in the beaten eggs then stir until done.
4. Serve it hot and with a smile :)

Thursday, June 18, 2015

Chinese Cabbage Salad

Chinese cabbage or Napa cabbage is one of the common ingredients in Asian cooking but I want to share my recipe of raw Chinese cabbage salad. Easy to make yet nutritious and delicious.


Ingredients
1 piece Chinese cabbage ( Slice thinly)
2 tomatoes
1 can corn kernel
1 cup frozen green peas
1 medium size onion
1 lemon or according to your taste
salt and pepper to taste


Chinese Cabbage
Procedure:
1. In a mixing bowl combine all the ingredients then mix well and serve.




When I served it, I  added some parsley for extra aroma and a tablespoon of extra virgin olive oil will make it extra yummy :)

Saturday, June 13, 2015

Butter Roasted Potatoes


Simple yet satisfying. A perfect side dish.

Ingredients for 5 servings:
10 pieces potatoes ( peeled and cut into halves)
1/2 cup butter
salt and pepper to taste

Procedure:
1. Boil the potatoes until tender( around  10-15 minutes) then set aside
2. Melt the butter and when it is already hot, put the potatoes, sprinkle with salt and pepper then increase the heat to high to give it a nice golden brown color and a crispy texture. Once the one side is roasted flip it to roast evenly.



3. Remove from pan when done then serve together with your main dish. I served mine together with my beef stew.

Thursday, June 11, 2015

Cashew Juice

Cashew is a native to Northeastern Brazil and we made this juice when I stayed in Salvador (Bahia State of Brazil).  Amazingly delicious and very refreshing.

Ingredients:
1 litre water
4 cashew apple
honey or sugar to sweetened
ice cubes





Procedure:
1. Slice the cashew apple then put in the blender together with the water, blend well.
2. To remove all the residue, use a strainer then drain the juice, add the sugar and mix well.
3. Put some ice then serve and enjoy.






Saturday, June 6, 2015

Mixed Appetizer

A simple salad combination that's really delicious.

Ingredients for 6 servings:
1 cup corn
1 cup green peas
1 cup seedless olives
1 cup cherry tomato
2 tablespoons olive oil ( Extra Virgin)
salt to taste

Procedure:
1. Combine all the ingredients and mix well then serve.


Thursday, June 4, 2015

White Quinoa Salad


Quinoa is a crop grain originated in the Andes region of  Peru, Bolivia, Chile, Ecuador and Colombia. It has been called a superfood due to its nutritional value. High in protein, essential amino acids and a good source of other vitamins and minerals. The time when I learned how nutritious Quinoa is, I fell in love with it and made it a part of my nutritious food list, a little expensive but its worth it :-).  Try it.

Ingredients for 5 servings:
1/2 cup white Quinoa
1 1/4 cup water
1 cup cherry or grape tomato
1/2 cup green peas
1/2  cup corn 
2 tablespoons olive oil (Extra Virgin)
salt to taste

Procedure:
1. In a pot, put the quinoa and the water then cook the same way as rice over medium heat. When it is done set aside to cool.
2. In a mixing bowl, combine everything then serve and enjoy.

Nutritional Value of uncooked Quinoa
Nutritional value per 100 g (3.5 oz)
Energy1,539 kJ (368 kcal)
64 g
Dietary fibre7 g
6 g
Saturated0.7 g
Monounsaturated0.1.6 g
Polyunsaturated3.3 g
14 g
Vitamins
Vitamin A equiv.
(0%)
1 μg
Thiamine (B1)
(31%)
0.36 mg
Riboflavin (B2)
(27%)
0.32 mg
Niacin (B3)
(10%)
1.52 mg
(15%)
0.77 mg
Vitamin B6
(38%)
0.49 mg
Folate (B9)
(46%)
184 μg
Vitamin B12
(0%)
0 μg
Choline
(14%)
70.2 mg
Vitamin C
(0%)
0 mg
Vitamin E
(16%)
2.44 mg
Vitamin K
(0%)
0 μg
Trace metals
Calcium
(5%)
47 mg
Iron
(35%)
4.6 mg
Magnesium
(55%)
197 mg
Phosphorus
(65%)
457 mg
Potassium
(12%)
563 mg
Zinc
(33%)
3.1 mg
Source :http://en.wikipedia.org/wiki/Quinoa

Tuesday, May 26, 2015

Quick Buttered Veggies


This vegetable dish is a perfect side dish for your meat or seafood dishes, it is very easy to prepare and tastes really good. So I hope that your next meal you will prepare this to your loved ones :-) .

Ingredients:
5 Potatoes (sliced to your desired size)
3 carrots (sliced to your desired size)
1 head broccoli
1/2 cup butter
salt and pepper to taste

Procedure:
1. Boil separately the potatoes, carrots and broccoli until tender. ( I did mine for potatoes 12 minutes, for carrots 8 minutes for broccoli 2 minutes) the doneness of the vegetables depend upon your taste.
2. In a pan melt the butter, when it's hot put the vegetables ( if it's a lot you can cook it in 2 batches) increase the heat to attain a nice brown color and toss the veggies every now and then to cook evenly, sprinkle with salt and pepper according to your taste and continue cooking until done.
3. Now you have a delicious  buttered veggies, serve it and enjoy.


Thursday, May 21, 2015

Ginataang Tulingan





Ingredients for 6 servings:

1/2 kilo tulingan

3 cloves garlic ( crushed)

thumb size ginger ( sliced)

1 onion (sliced)

1 onion ( sliced)

2 cups coconut milk

1/4 teaspoon ground pepper

3 finger chili  (siling haba)

salt to taste



Procedure:

1. Sauté the  ginger, garlic and onion, then add 1 cup coconut milk, salt, ground pepper then

bring to a boil and simmer for a minute.

2. Add the fish then simmer until cooked,  add the rest of the coconut milk and chili, simmer for a

minute then turn off the heat.



3. Serve hot with rice and enjoy.

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