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    Copyright by Mely Maravilla 2011, all rights reserved. Theme images by RBFried. Powered by Blogger.
    Wednesday, October 26, 2011

    Couve Ensalada




    One popular salad in South America is from a cultivar plants which they called  in Portuguese Couve, these leaves are so good for digestive system, it has a mild bitter taste. I like to eat this if the viand is meat because it blends well together. A healthy green salad!

    Ingredients:
    1/2 kilo Couve or Collard ( cut as shown in the picture)
    4 tablespoons olive oil
    8 cloves garlic (minced)
    1/2 cup apple cider vinegar


    Couve

    Procedure:
    1. In a pan heat the olive oil, put the garlic and toast it. When its already golden brown pour it over the couve together with the oil and mix it well.
    2. Serve it by pouring the vinegar on top making sure that it is evenly distributed.

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    Item Reviewed: Couve Ensalada Rating: 5 Reviewed By: Mely
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