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    Copyright by Mely Maravilla 2011, all rights reserved. Theme images by RBFried. Powered by Blogger.
    Monday, January 2, 2012

    Ensaladang ampalaya at talbos ng kamote

    This Asian salad is so healthy and yummy. My grandmother is always telling us to eat the sweet potato tops ( talbos ng camote) because it is good for blood circulation.

     Ingredients: 
    1 regular size ampalaya ( sliced thinly)
    1 bundle sweet potato tops ( 1 tali talbos ng kamote) ( sliced into strips)
    2 tomatoes ( sliced)
    1 medium size onion (sliced)
    1/2 cup vinegar
    salt to taste
    1 tablespoons fried garlic granules ( optional)

    Procedure:
    1. Mix all the ingredients except the toasted garlic.

    2. Place in a platter nicely and sprinkle with the toasted garlic
    3. Serve with rice and fried fish or meat.



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    Item Reviewed: Ensaladang ampalaya at talbos ng kamote Rating: 5 Reviewed By: Mely
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