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    Copyright by Mely Maravilla 2011, all rights reserved. Theme images by RBFried. Powered by Blogger.
    Tuesday, July 24, 2012

    Sauted Pechay


     Red, white and green is the color of the day :-) I went to the market and chose these ingredients, simple and easy to make yet yummy and nutritious. I just saute this and here is how I cooked this.

    Ingredients:
    200 grams Chinese Bok Choy or pechay
    3 cayenne pepper or siling haba ( sliced)
    3 tablespoons soy sauce
    4 cloves garlic ( crushed)


    Chinese Bok choy
    Procedure:
    1. Brown the garlic then add the Chinese Bok choy and saute until soften, do not put water because it has its natural water.
    2. Add the soy sauce and chili then simmer until done.
    3. Serve it hot.

    If you do not like it hot just remove the chili from the ingredients.



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    Item Reviewed: Sauted Pechay Rating: 5 Reviewed By: Mely
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