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    Copyright by Mely Maravilla 2011, all rights reserved. Theme images by RBFried. Powered by Blogger.
    Tuesday, November 13, 2012

    My low carb Salad

    This is a low carb vinaigrette salad, this was my dinner on my 3rd day of losing weight. The spinach is very good for digestion that's why I included it, an ounce of it contains 0 carbohydrates as well as the red radish. This salad including the dressing is just 96 calories, sounds good, right? Go for it and enjoy eating.

    1 red radish
    1 apple
    1 cup spinach leaves
    1 tablespoon olive oil
    1 teaspoon apple cider vinegar
    a dash of salt

    red radish
    1. Wash all the ingredients very well.
    2. Peel the apple and slice into thin wedges, slice the red radish into rings.
    3. Arrange the spinach in a platter, then the apple and red radish.
    4. Mix the olive oil and apple cider vinegar then sprinkle on top of a salad
    5. Dash it with salt and serve.

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    Item Reviewed: My low carb Salad Rating: 5 Reviewed By: Mely
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