Thursday, November 15, 2012

Pear Juice and Its Health Benefits

One of the yummiest fruit juice that I've ever tasted mmmmmm so refreshing!Aside from this fact, it is also a good source of vitamin C and copper according to the article that I've read. "The World's Healthiest Foods reports that pears are often recommended by health-care practitioners as a hypoallergenic fruit that is less likely to produce an adverse response than other fruits. Pear juice also functions as a mild laxative, helping relieve constipation and keeping bowel movements regular."

For a glass of pear juice we need 2 pears.
Wash very well and slice into quarter to fit in the rim of the juicer, extract the juice and drink.

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