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    Copyright by Mely Maravilla 2011, all rights reserved. Theme images by RBFried. Powered by Blogger.
    Monday, December 17, 2012

    Stir Fried Chinese Broccoli


    Green, green what is green? The leaves and flowers of broccoli are green :) Have you ever tried the broccoli leaves before? If not yet, it's time for you to try this delicious broccoli leaves and flower dish. Healthy and nutritious!.

    Ingredients:
    1/2 kilo broccoli flowers and leaves
    1 can tuna
    3 cloves garlic
    salt
    broccoli leaves and flowers

    Procedure:
    1.Cut the leaves and flowers to your desired length then wash very well.
    2. Saute the garlic then add the tuna, simmer for a minute then add salt.
    3. Increase the heat and add the Chinese broccoli , stir fry until done.
    4. Serve hot.
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    Item Reviewed: Stir Fried Chinese Broccoli Rating: 5 Reviewed By: Mely
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