Monday, December 17, 2012

Stir Fried Chinese Broccoli

Green, green what is green? The leaves and flowers of broccoli are green :) Have you ever tried the broccoli leaves before? If not yet, it's time for you to try this delicious broccoli leaves and flower dish. Healthy and nutritious!.

1/2 kilo broccoli flowers and leaves
1 can tuna
3 cloves garlic
broccoli leaves and flowers

1.Cut the leaves and flowers to your desired length then wash very well.
2. Saute the garlic then add the tuna, simmer for a minute then add salt.
3. Increase the heat and add the Chinese broccoli , stir fry until done.
4. Serve hot.

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