728x90 AdSpace

  • Latest Post

    Copyright by Mely Maravilla 2011, all rights reserved. Theme images by RBFried. Powered by Blogger.
    Monday, December 31, 2012

    Stir Fried String Beans with Tuna


    My choice for one of my lunches few days ago, high in protein and high in fiber but low in calories, delicious and satisfying. I stir fried this to maintain the color of the string beans.  See the photo? It looks fresh, right? That's the art of stir frying :).

    Ingredients:
    string beans
    canned tuna
    1 onion

    Procedure:
    1. Saute the onion then add the tuna simmer for a minute then increase the heat.
    2. Add the string beans and stir fry until done.
    3. Serve it hot.


    • Blogger Comments
    • Facebook Comments

    0 comments:

    Post a Comment

    Item Reviewed: Stir Fried String Beans with Tuna Rating: 5 Reviewed By: Mely
    Scroll to Top