Sunday, July 7, 2013

Stir Fried Vegetables with Crab sticks

A delicious stir fried veggies that suits your taste regardless of your race. I have chosen to combine these veggies for a very good reason including health and blending of taste. Try and taste this recipe and do not forget to let me know :-)

Ingredients for 3-4 servings
4 crab sticks
200 grams broccoli
200 grams cauliflower
1 cup sliced button mushrooms
1 bunch asparagus
1 carrot
1 small green bell pepper
1/2 cup water
2 tablespoons oyster sauce

Crab sticks
1. Saute the garlic and onion then add the crab sticks and simmer for a minute.

2.Add the water and allow to boil then increase the heat.
3.Add all the vegetables and stir fry until done.

4. Add the oyster sauce and simmer for a minute then turn off the heat.

5. Serve hot.


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