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    Copyright by Mely Maravilla 2011, all rights reserved. Theme images by RBFried. Powered by Blogger.
    Sunday, July 7, 2013

    Stir Fried Vegetables with Crab sticks



    A delicious stir fried veggies that suits your taste regardless of your race. I have chosen to combine these veggies for a very good reason including health and blending of taste. Try and taste this recipe and do not forget to let me know :-)

    Ingredients for 3-4 servings
    4 crab sticks
    200 grams broccoli
    200 grams cauliflower
    1 cup sliced button mushrooms
    1 bunch asparagus
    1 carrot
    1 small green bell pepper
    1/2 cup water
    2 tablespoons oyster sauce




    Crab sticks
    Procedure:
    1. Saute the garlic and onion then add the crab sticks and simmer for a minute.

    2.Add the water and allow to boil then increase the heat.
    3.Add all the vegetables and stir fry until done.

    4. Add the oyster sauce and simmer for a minute then turn off the heat.

    5. Serve hot.





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    Item Reviewed: Stir Fried Vegetables with Crab sticks Rating: 5 Reviewed By: Mely
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