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    Copyright by Mely Maravilla 2011, all rights reserved. Theme images by RBFried. Powered by Blogger.
    Monday, October 21, 2013

    Stir Fried Sweet and Sour Chicken

    A recipe from a very good friend "Wildvine" . She is a very good cook and I want to share this chicken dish from her kitchen :-).

    2 chicken breasts boneless and skinless
    1 medium size carrot
    1 bell pepper
    1 tbsp water
    1 can pineapple tidbits
    2 tbsp vinegar
    2 tbsp soy sauce
    1 Onion
    2 tbsp corn starch (diluted)
    1 tbsp cornstarch (dry)
    2 tbsp catsup or 2tbsp sweet chili sauce
    2 tbsp oil
    Dash of salt
    Dash of pepper

    1. Cut chicken breasts according to your desired size.Make sure you pat dry and then coat with 1 tbsp dry cornstarch, evenly with dash of salt and dash of black pepper.
    2. Cut the onion, carrot and bell pepper- like the size of chicken.
    3. Drain the pineapple and keep 1/4 C of juice.
    4. Heat the pan, pour in 1 tbsp of oil and stir fry the veggies (carrots, bell pepper and onion accdng to tenderness), set aside after half way done.
    5. Use the remaining 1 tbsp oil to saute the chicken , if the chicken is no longer pink , put in the pineapple tidbits. Lower the heat when the chicken is almost half way done.
     6. In a bowl mix together all the remaining ingredients and give it a pretty good stir.
    7. Put in the veggies together with the chicken and pour in the sauce mixture, keep on stirring to avoid burning.
     8. Let it simmer covered for 6 minutes or depending on the thickness of the sauce.
     9. Serve hot, top it with green onions with steamed rice.
    10. Enjoy!
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    1. I feel like drooling, lol. Sounds so good!

    2. Wow! What a picture! Do we have a recipe book yet @Mely? :)

    3. Not yet. maybe one day God willing, a recipe book from my kitchen will be published!


    Item Reviewed: Stir Fried Sweet and Sour Chicken Rating: 5 Reviewed By: Melys Kitchen
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