Sunday, March 29, 2015

Bell Pepper Appetizer

 A simple appetizer yet nutritious. Bell pepper is an excellent source of carotenoids and a good source of vitamins E and C. You will surely love this crunchy and colorful appetizer which is low in calories (31Kcal per 100 grams). Try this.

Ingredients for 4 servings:
1 regular size green bell pepper
1 regular size red bell pepper
1 regular size yellow bell pepper
any salad dressing of your choice

1. Slice all the bell peppers into rings then combine well.
2. Serve to your desired presentation or plating. Perfect with fried or grilled  fish or meat

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