Sunday, March 29, 2015

Bell Pepper Appetizer

 A simple appetizer yet nutritious. Bell pepper is an excellent source of carotenoids and a good source of vitamins E and C. You will surely love this crunchy and colorful appetizer which is low in calories (31Kcal per 100 grams). Try this.

Ingredients for 4 servings:
1 regular size green bell pepper
1 regular size red bell pepper
1 regular size yellow bell pepper
any salad dressing of your choice


Procedure:
1. Slice all the bell peppers into rings then combine well.
2. Serve to your desired presentation or plating. Perfect with fried or grilled  fish or meat





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